How to Lower A1c Top 5 Tips to Reduce HbA1c levels

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03 Nov 2020

I share my top 5 tips to lower HbA1c levels and how I reduced A1c from 13 to 6 I also discuss how to manage blood sugars and monitor blood glucose levels regularly Timestamps 0 25 My HbA1c levels as a teenager and now 0 35 How blood sugar levels impact HbA1c results 1 38 Set challenging but realistic goal for next HbA1c test 3 18 Avoid blood sugar spikes and stick to low carb diet 4 28 Test your blood sugar freequently before and after meals to identify blood glucose patterns and spikes 5 32 Identify what is already working and build on that 5 55 Identify your diabetes support group within the diabetes community 6 59 Your favorite tip for lowering A1c Subscribe to my channel by clicking on this link sub confirmation 1 Watch next Secret Hack to Lower HbA1c Pre-bolus a https 3A 2F 2Fyoutu be 2FTaeAQOh-uU8 a How to Lower Blood Sugar Level 6 Powerful Tips for Diabetics a https 3A 2F 2Fyoutu be 2F AZ7dzy22mA a Diabetes management tips a https 3A 2F 2Fwww youtube com 2Fplaylist 3Flist 3DPL0LI0KFBcR1p7se6EhJw DdGbGl 555P7 a Getting Started with Freestyle Libre Check my playlist dedicated to this topic https www youtube com watch v Ul87tjArhng list PL0LI0KFBcR1oWSCZVxRwx9v3dY2JeFN0L You can support my channel here a https 3A 2F 2Fpaypal me 2Ftypeonetalks a Discount affiliate links to 3rd party devices I use with my FreeStyle Libre by using these links for your purchase you can support my channel Miao Miao 2 10 discount code - a http 3A 2F 2Fmiaomiao refr cc 2Ftypeonetalks a BluCon Nightrider from Ambrosia 10 discount code - a https 3A 2F 2Fwww ambrosiasys com 2Fref 2FVesely 2F 3Fcampaign 3DTypeOneTalksYouTubechanne a Other diabetes creators I like Michelle Lord a https 3A 2F 2Fwww youtube com 2Fuser 2Fstargirl190 a She's Diabetic a https 3A 2F 2Fwww youtube com 2Fuser 2FMrGertrudeGrace a Between Two Lines a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCSYFGHzrALeGZS-8pyWzcbA a Thank you very much for watching Please share this video with anyone who wants to take their HbA1c to the next level I regularly release videos covering type 1 diabetes topics Let me know if you have any questions or topics you would like me to cover I really appreciate your input Disclaimer I am not affiliated with Abbott the manufacturer of Freestyle Libre sensors I am not a medical professional and my videos are not medical advice Please consult your medical professional regarding your diabetes treatment Discount affiliate links to 3rd party devices I use with my FreeStyle Libre by using these links for your purchase you can support my channel Miao Miao 2 10 discount code - a http 3A 2F 2Fmiaomiao refr cc 2Ftomasvesely a BluCon Nightrider from Ambrosia 10 discount code - a https 3A 2F 2Fwww ambrosiasys com 2Fref 2FVesely 2F 3Fcampaign 3DTypeOneTalksYouTubechanne a typeonetalks Photos used in this video a https 3A 2F 2Fwww randox com 2Fproduct-spotlight-hba1c 2F a Photo by FOODISM360 on Unsplash Photo by Dan Counsell on Unsplash Photo by Bruno Thethe on Unsplash a https 3A 2F 2Famzn to 2F3cMAsQM a